The Daily Companion app for 5 Simple Steps to a Healthier, Happier You and the 365-Day Wellness Journal. By J.L. Williams, Certified Transformational Nutrition Coach.

Founding price $14.99 until November 15 (regularly $19.99)

Everything in one gentle place

  • Dashboard: today’s affirmation, your five steps at a glance, and your last 7 days
  • Today: the same daily prompts as your 365-Day Wellness Journal, plus simple trackers for Nourishment, Hydration, Movement, Stress Less and Sleep
  • Grocery: a reusable list in Perimeter Power Shopping order, with an Eat the Rainbow check
  • Habits, Progress and Goals, plus your Monthly Reset and Year-End Reflection
  • Day __ of my journey, with gentle milestones along the way

Works on iPhone, Android and computers. No app store, no subscription, no ads. Your entries stay private on your own device.

Start in minutes

How it works:

  1. Buy the App or Gift Set on Stan Store.
  2. Open your Start Here page and add the app to your Home Screen in about 2 minutes.
  3. Your personal access code arrives by email within 24 hours. Start right away while you wait.
(FAQ):

Does it work on my phone? Yes, on iPhone, Android, tablets and computers. You add it to your Home Screen in about 2 minutes.

Does it connect to my smartwatch? No. You enter everything yourself, in about two minutes a day.

Is my information private? Yes. Your entries are saved on your own device, not on our servers.

What’s an access code? A personal code emailed to you after purchase. It works on up to 3 of your devices.

Can I give it as a gift? Yes. Choose the Gift Set and forward the Start Here page and code to them.

What if I have a problem? Email info@805mediapress.com and we’ll make it right.

For the one who takes care of everyone else: the book, the 365-Day Wellness Journal, and the Daily Companion App. It arrives instantly by email, so there’s no shipping deadline.

For personal reflection and educational purposes only. Not medical advice.